Mental Health is an important aspect of a person’s overall well-being. While everyone experiences feelings of stress, worry and sadness, for some, these feelings are long-lasting and overwhelming.

Mental health tests would provide you with an idea of how you are doing mentally and behavioural-wise. It also helps evaluate if your recent thoughts or behaviours are associated with certain mental health disorders. Mental health tests additionally help to determine if you should connect with a mental health professional for help.

Disclaimer: Do be aware that the results of the tests are not diagnostic. They are only meant to provide you with a clearer understanding of your mental well-being. Please do seek assistance from a mental health professional if you are currently facing any problems or if you require a professional diagnosis.

Mental Health Assessment

https://www.psychologytoday.com/intl/tests/health/mental-health-assessment

Wide Range Screen

https://screening.mentalhealthscreening.org/hyho

Mental Wellbeing Screening

https://www.heretohelp.bc.ca/screening/online/?screen=wellbeing

Mental Health Test

https://www.sanctuaryoftransformation.com/mental-health-self-test/

Professional Assistance:

Podcast: Formal clothes, resumes, and interviews!

Host: Ash & Daryl

Daryl and Ash talk about how to look for a job, apply for it, and excel in the interview.

Podcast: The Jump That Broke The World Record - Harinder Sekhon

Host: Daryl & Ash - Guest: Harinder Sekhon

Ash and Daryl interview Harinder Sekhon - a world record holder, a national record holder, a national cricketer and a maths teacher! Tune in for a very inspiring story!